In-Person Classes!
Try out a CLUB or CAMP Lulu class! Classes are all about fitness, fun, and connection - to others and to ourselves. Build confidence in your body's growing capability week after week. The sky is the limit!
PRE-REGISTER TO RESERVE YOUR SPOT! Space is limited, and time is limited at the door!
CLASSES START ON TIME (doors open 15 minutes before class and will close during class). Get there early!
BRING PHOTO ID. I am a one-woman shop, and I may have amazing volunteers working with me who don't know the amazing person you are. Help them by bringing your ID.
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ANNOUNCEMENTS:
** CAMP Lulu is taking a summer snooze for Summer Fit Moms Club! NO CAMP Lulu classes through the summer.**
I plan classes around my family's schedule! See Facebook.com/Groups/ClassWithLu for upcoming classes or breaks.
CLUB Lulu
THURSDAYS, 7PM
ABOUT THE CLASS: CLUB Lulu is focused on getting you the dancer's high. High intensity, high joy, high fitness. We modify for all levels. Space is limited.
$9
Classes start on time - doors open at 6:50pm, so come early!
Help us help you! Purchase your pass onlin, and bring photo ID, a mat, water, a towel, workout shoes, and an open mind!
Check the class Facebook group for the most up to date class schedule.
CAMP Lulu
SATURDAYS, 7AM
ABOUT THE CLASS: CAMP Lulu is training for longevity. We use bodyweight to create mobility, strength and power. We modify for all levels. Space is limited.
$9
Kids welcome! One fee for all the age 5+ littles
Help us help you! Purchase your pass onlin, and bring photo ID, a mat, water, a towel, workout shoes, and an open mind!
Check the class Facebook group for the most up to date class schedule.
Q: How long are the classes?
A: Classes start on time and are a full hour, with about 50 minutes of workout and a few minutes to prepare you for the workout. Come early! Doors open at 6:50pm.
Q: What kind of music is played?
A: I love to bring the SOUL out of music! But, if you're looking for more hip-hip, more pop, more afrobeats, more Caribbean, more hype latin, more exploring the soul in all the styles - these classes are for you! I follow Ray Charles' thinking, "Soul is like electricity - we don't really know what it is, but it's a force that can light a room... Soul is when you take a song and make it a part of you."
Q: What level are the classes?
A: These are open level classes! Lu has been teaching for decades (telling my age!) and can modify up or down for your safety and enjoyment. It is most important that you build confidence and have fun at every stage of movement. Not only does this ensure your growth, but it also ensures that you are able to hear to your body's healthy cues and make changes as needed.
Q: What if I miss the class I registered for?
A: We are unable to give refunds for missed classes. Because there is limited space, your reservation is very important! Be sure you and your companions are able to attend the class before purchasing your passes. Always check Facebook.com/groups/classes for the latest class schedule.
Q: What do I bring?
A: Bring WATER and a PHOTO ID! If you forget everything else, don't forget your water. And photo ID to get in. You'll need a towel, a mat for CAMP Lulu, and always clothes and shoes to move freely. Maybe you'll want to bring your fitness tracker? Other than that, bring yourself and your willingness to explore what your body can do!